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You Are Not Alone
Introduction Depression is more than just a bad day or a fleeting sense of sadness—it's a mental health condition that affects millions...
jenuke
1 day ago3 min read
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5 Tips for Socializing Children with Autism
Socializing can be challenging for children with autism, but with the right strategies, parents can help their child develop positive...
kmiles497
Feb 262 min read
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How a Good Sleep Schedule Can Reduce Stress
A good sleep schedule plays a vital role in managing stress, and here are five ways it can help: Improved Emotional Regulation :...
kmiles497
Dec 23, 20242 min read
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What is Self-Care and How Can You Incorporate It into Your Daily Routine?
Self-care is a term we often hear, but what does it really mean? Simply put, self-care involves activities that support your physical,...
dmumphrey
Nov 22, 20243 min read
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5 Parenting Strategies for Maintaining Patience with Children Who Have Mental Health Disorders
Here are five evidence-based parenting strategies for maintaining patience with children who have mental health disorders, along with...
dmumphrey
Nov 22, 20243 min read
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5 Affirmations for Body Positivity
Body positivity  is the practice of accepting and appreciating your body as it is, free from judgment and societal standards of...
dmumphrey
Nov 18, 20243 min read
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5 Reasons a Breakup Can Affect Your Daily Routine (And How to Fix It)
Breakups are not just emotionally challenging—they can also significantly disrupt your daily life. The psychological, physiological, and...
dmumphrey
Nov 18, 20244 min read
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Managing Mom Guilt: It's Okay to Take a Break
Being a mom is a beautiful journey filled with joy, love, and the occasional dose of guilt. As first-time moms, we often put immense...
kdarracq
Oct 8, 20243 min read
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Essential Baby Gear: What You Really Need vs. What’s Nice to Have
Navigating the world of baby gear can be overwhelming for new parents. Here are six evidence-based tips to help you distinguish between...
kdarracq
Oct 2, 20242 min read
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Bonding with Your Newborn: Activities to Enhance Connection
Bonding with your newborn is crucial for their emotional and social development. Here are six evidence-based activities to enhance your...
kdarracq
Oct 1, 20242 min read
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Strengthening the Parent-Infant Bond: Evidence-Based Practices Bonding between a parent and their newborn is critical for the emotional, psychological, and developmental well-being.
Strengthening the Parent-Infant Bond: Evidence-Based Practices The bond between a parent and their newborn is essential for fostering...
dellington5
Sep 26, 20243 min read
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6 Tips on How to Get Your Newborn to Sleep
As a new mom, you’re probably no stranger to sleepless nights and endless baby cries. While every baby is unique, there are some...
kdarracq
Sep 18, 20242 min read
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6 Helpful Tips for Picking the Best Diapers for Your Baby
When it comes to choosing the best diapers for your baby, the right choice can make a big difference in their comfort, health, and...
kdarracq
Sep 17, 20243 min read
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6 Tips on Education and Resources for First-Time Moms
Becoming a first-time mom is an exhilarating journey filled with anticipation and, understandably, a fair bit of uncertainty. To help you...
kdarracq
Sep 11, 20243 min read
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Empowering Mothers: 7 Key Strategies After Your Child’s Autism Diagnosis
Receiving an autism diagnosis for your child can be an overwhelming and emotional experience. As a mother, you may feel a mix of worry,...
kdarracq
Aug 27, 20243 min read
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7 Tips on Newborn Basics for First Time Moms
Welcoming a newborn into your life is an incredible journey, but it comes with its own set of challenges and learning curves. As a...
kdarracq
Aug 20, 20243 min read
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The Benefits of a Routine Check-Up!
Early Detection of Diseases Early Diagnosis: Regular check-ups can help detect diseases early, often before symptoms appear, which...
dellington5
Jul 18, 20242 min read
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Enhancing Focus in the Classroom: Tips for Teachers of Toddlers
Teaching toddlers can be a rewarding yet challenging experience, especially when it comes to keeping their attention focused. Young...
rfordham78
Jul 3, 20242 min read
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Understanding End-of-Life Care: Compassionate Support for the Elderly and Terminally Ill
End-of-life care is a critical aspect of healthcare, focusing on providing comfort, dignity, and support to elderly or terminally ill...
rfordham78
Jul 3, 20243 min read
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How Birthworkers and Doulas Support Parents: Empowering the Journey of Childbirth
Bringing a new life into the world is a profound and transformative experience. Birthworkers and doulas play a crucial role in supporting...
rfordham78
Jul 3, 20242 min read
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